Quest protein bars

Well I am back to eating my quest bars. I need to get my protein in. I also emailed them about
the new pasta the sell. I am waiting to get a sample, and when I try it I will post a review about it.

I did make a new dish from a recipe I found online. I will see if I can post the recipe. I was really good. I am going to make Mondays meatless Mondays. I have to see my Dr. on the 4th my A1C Is up
a number. I am so tired of the ups and down of that blood work. I am going to the gym tomorrow after work. I would go to night but I have to work my part time job.
I did down load to new apps on my nook one is a carb counter, the other is a weight tracker. I am hoping this will help me to lose the 9 pounds I gained. I am drinking so much I feel like I need to see my special office.

I will weigh in on Friday and let everyone know how it is going.