Monday, August 5, 2013

Been a way too long.

Well this last week been busy so has the weekend. Now I need to get back on track, which I never was off track in the first place. My grandson had his birthday party on Saturday, and then Sunday went to the gun range with my sister. We also made this recipe I find on a blog called
(theworldaccordingtoeggface.com) It is really good. This Is one of my favorite blogs. Now on this recipes I used caramel syrup I bought from starbucks, I have to hide them from my grandson, cause he will eat them all, and I wont get any.


Shelly's Toasty Oat Protein Balls

1 cup Oatmeal (I used Coach's Oats)
1/2 cup Unsweetened Shredded Coconut
1/4 cup Creamy Peanut Butter
1/4 cup Sugar Free Torani Vanilla Syrup (on sale now)
1/4 cup Chocolate Protein Powder

Preheat the oven to 350°F. Spread the oats and coconut on a baking sheet. Place in the oven and toast for 8 minutes, stirring occasionally, until lightly browned.

Mix peanut butter and SF syrup slowly till well combined. Add the toasted oats and coconut to the peanut butter along with the chocolate protein powder stir till well combined. If mixture is loose add a little more coconut, too stiff add a bit more syrup. Shape into 18-20 cocktail meatball size balls.

Refrigerate for a few hours before serving. Great in the fridge for several days. If you like chewy oatmeal cookies you will love these.

Give them a try and check out Shelly's blog awesome recipes and tips.


 

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