Gym visit

Well I went to the gym last night and worked out with a friend Jessica, we did a 30 minute cardio with Teddy the trainer. Well he whoop my butt lets just say I was exhausted. but it felt so good.
I am going to go tonight and work on the treadmill and maybe try out some new equipment

After the gym I am going out to dinner with my husband. I am so far behind on where I want to be
for my goal. But I need to learn fake it till you make it.

 Love this picture I have it on my date book and I will post it on my fridge.
Well have a wonderful day and work out.

Quest protein bars

Well I am back to eating my quest bars. I need to get my protein in. I also emailed them about
the new pasta the sell. I am waiting to get a sample, and when I try it I will post a review about it.

I did make a new dish from a recipe I found online. I will see if I can post the recipe. I was really good. I am going to make Mondays meatless Mondays. I have to see my Dr. on the 4th my A1C Is up
a number. I am so tired of the ups and down of that blood work. I am going to the gym tomorrow after work. I would go to night but I have to work my part time job.
I did down load to new apps on my nook one is a carb counter, the other is a weight tracker. I am hoping this will help me to lose the 9 pounds I gained. I am drinking so much I feel like I need to see my special office.

I will weigh in on Friday and let everyone know how it is going.

Not feeling great about my self

I feel out out sorts.
I am trying to get out of this rut I am in. I do good all week then come the weekend and I blow it.
It is hard when you work 2 jobs just so you can buy the right foods and be able to buy stuff you need.
I feel like such a failure, I know how to use my tool but I get so disgusted with prices of food, and I feel like I am being pulled in different directions. I am posting this cause no one know I have to support my husband, son, and grandson. I just don't know witch way to go. How do I get back on track? There is just too much, when do I get to take care of me?

I vented and still don't feel great about myself. I will see my therapist on Friday, see what she says.

Hard time

Well last Tuesday we had a storm come through and took out the power. So we had no electric to run our window unit. On Thursday I lost one of my bulldogs to the heat I was so upset. I went out and ate and had 3 drinks, some chocolate. I even text my therapist I was having a rough time with losing her. All my dogs are my children, so I told her I fell off the food wagon. So on Saturday I got back on the wagon, I also started back at the gym. Monday I did 20 minutes on treadmill, and 20 minutes on bike.

I would go tonight but I am working my part time job. I do this so I can take care of my dogs, and buy the groceries I need to stay on track. Tomorrow I am going to work out with a friend who also works for planet fitness. So maybe tomorrow we will work on the abs equipment. I am also going to try and keep a fitness log and a food journal.

Back to posting

Well I am back to posting. I was going to try the 5 day pouch test but I got sick to my stomach. So I had to eat something. But I am getting in my water. I am going to the gym tonight.
Well last night we had some bad storms come through and how power is out. Witch means we will be eating out a lot since all my cooking equipment is electric. So I will make the right choices. We are going to buy a generator cause this is the second time in 1 year we lost power.

Well one good thing about losing power I get to clean out my fridge. I am going to planet fitness, I am going to up my time on the treadmill to 40 minutes. I also want to check out other equipment.