Thursday, July 25, 2013

Healthy Snack Choices Post-Surgery

This is a list of some ideas that could help with snacks:

Veggies with low-fat dressing or yogurt that can be dressed up.

1 ounce low-fat cheese, I like laughing cow cheese wedges.

slice of deli lunch meat and slice of cheese and make a roll up.

Sugar free popsicles.

Sugar free pudding, you can find recipes on some of the websites.

Roasted Chicpeas are good source of protein and easy to make.

Yogurt is a good snack I love oikos yogurt but I get upset that John Stamos don't
come with it.

If you have any other ideas please leave a comment.

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