Shopping finds

I fell in love with this product, my sister got me for my lunches after my surgery, so I went to my local grocery store and they had them on sale. I also found the Toani syrup I got sugar free raspberry, and I went to starbucks and got a bottle of sugar free caramel. I made a smoothie with the caramel syrup and it was so good.

My New Lunch Kit.




My Smoothie Recipe

1 cup of milk
1 scoop of chocolate protein powder I used Nectar
1 cup of ice
1tbsp of reduced fat peanut butter
1 tbsp. of starbucks caramel syrup.

And I mixed it all up in my blender. It was totally good.

I made a recipes I found on another blog I will post pictures later.
Tomorrow I have appt. with my doctor cause I am not losing weight and I don't
know if I need a fill. I will find out more tomorrow.